Transform your health with our Holistic Health approach. ( Body + Mind + Soul )aligned. We make it effortless to master your health and life by creating a tailored transformation program for you in our community. We don't just focus on muscle or fat. Our approach blends the ancient wisdom of yoga, meditation, & ayurvedic nutrition with modern science to create an all-inclusive health program for your physical, mental & spiritual needs.

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Customer's reviews

I can't thank Dr.Asma, my amazing psychotherapist at Flexifyme, enough for transforming my life! When I first came to her, I was in so much pain—I couldn't even lift my own body due to severe back pain, and the radiant pain shooting from my shoulder to my neck made everything unbearable. Under Asma's expert care, I've gone from struggling to move to confidently lifting weights and building real strength. My back and shoulder feel stronger than ever, and the pain is a thing of the past. A huge shoutout to the entire Flexifyme Institute team for their unwavering support, and special thanks to Dr. Radha Mam for her continuous guidance throughout my journey. You've all made such a difference—highly recommend Flexifyme to anyone seeking compassionate, effective therapy. ~ Manasa P
I have been undergoing physiotherapy with Dr. Gargi. Before joining FlexifyMe, I experienced chronic back pain, which significantly impacted my daily activities and limited me to sitting for no more than 20 minutes. Each morning, I would wake up with pain and stiffness. However, after just a few sessions with Dr. Gargi, I have observed substantial improvements in my recovery. She takes a thorough approach, addressing the root cause of the issue. Now, I am largely pain-free, able to sit for extended periods, and have noticed an overall enhancement in my quality of life. Dr. Gargi's professional yet approachable demeanor has been a key factor in motivating me throughout my recovery journey, and I trust her expertise completely. I will refer refer flexifyme to more people now. ~ Udit G
I have back pain since 2014 due to some disc issue. It has the pattern of coming n increasing but not going without heavy medication n physiotherapy etc. It has been making my life hell. Then I thought yoga can help me n started practicing asanas through YouTube but it exacerbated my back more, I realized it's because of lack of proper guidance. Then luckily one day I came to know of flexifyme. I had reservations like how online classes can help me in correcting my postures,but I was proved wrong . I joined flexifyme 2 months ago and it's for the first time since 2014 that pain came and went itself. All thanks to Dr Pramod I feel blessed to have him as my instructor. Under his guidance I m exploring more about yoga not just asanas.Big thanks to flexifyme. ~ Payal R

Blog

Amazing story of our client Preeti ji who was suffering from atypical facial pain. She was on medication for over 12 years. She has now got rid of pa… Posted on: May 2, 2024
Signup Today and Exercise Later. Flex your path to Health and Happiness in the most promising way this Diwali Posted on: November 1, 2023

Contact information

Address
The Space, Office No. 505-506, Rajaram Patil Nagar, Opp. Gera Bunglows Kharadi 411014
Sunday Open 24 hours
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours