Transform your health with our Holistic Health approach. ( Body + Mind + Soul )aligned. We make it effortless to master your health and life by creating a tailored transformation program for you in our community. We don't just focus on muscle or fat. Our approach blends the ancient wisdom of yoga, meditation, & ayurvedic nutrition with modern science to create an all-inclusive health program for your physical, mental & spiritual needs.

Cover photo of FlexifyMe

Customer's reviews

Dr Indu is a great teacher who covers everything holistically- be it strength training , stretching, pranayam and the best part is various types of meditation she brings into the class. Initially I was very sceptical about doing yoga online but when I attended her classes my opinion totally changed, she gives personal attention to each one providing guidance for what to do and not do depending on your trimester. The best highlight would be birth prep classes on Saturday. With so much content around it can get overwhelming What to follow what not to, but Indu mam nails it here as well. The way she explains everything gives the much needed insight and is very calming. Would definitely recommend her for any mom to be and also request for post natal classes to be started real soon. ~ tanisha j
I started flexify with high expectations and was met with them and more My yoga trainer, Ayushi ma'am is skilled at what she does and she manages to make me feel comfortable as well as help my body become more fit and in tune with itself and guides me to do asanas that matter most for my particular health issues. She keeps in mind my pace and helps me to make adjustments if I have any issues or cannot do the most ideal posture or position. She strikes the perfect balance between making me comfortable but also helping me to push myself as and when needed. Even just after a month, I feel significant positive changes in my body and mind. All in all, I could say that she is the best trainer that one can have and I would recommend having her as a trainer for the best possible experience. ~ Shifa Q
I am 64 years old and had been struggling with knee and hip pain for quite some time. Initially, I was a bit skeptical about trying FlexifyMe, but after the initial assessment, I was thoroughly impressed. The physiotherapist explained the root cause of my pain in detail and walked me through the report very clearly. It’s been over 5 months now, and I’m thrilled to say that my pain is completely gone! I can easily do brisk walks and climb stairs without any discomfort. My sessions with the physiotherapist have been fantastic, and the personalized care and attention I received made a huge difference. A big thanks to the entire team at FlexifyMe for their dedication and support. I highly recommend FlexifyMe to anyone dealing with chronic pain. They truly deliver results! ~ rajbir s

Blog

Amazing story of our client Preeti ji who was suffering from atypical facial pain. She was on medication for over 12 years. She has now got rid of pa… Posted on: May 2, 2024
Signup Today and Exercise Later. Flex your path to Health and Happiness in the most promising way this Diwali Posted on: November 1, 2023

Contact information

Address
The Space, Office No. 505-506, Rajaram Patil Nagar, Opp. Gera Bunglows Kharadi 411014
Sunday Open 24 hours
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours